Improving The Mental Aspects For A Better Game and Life
Alison earned her Doctorate of Psychology in Clinical Psychology with an emphasis in Sport Psychology and a Master's of Arts degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. She is a practicing psychotherapist in the state of California and works with clients in her private practice at Curdt Performance Therapy in Los Angeles.
Dr. Curdt's specialty is working with athletes on the mental side of their performance. Issues such as depression, performance anxiety, "choking" during a performance, and mindfulness focus are just a few of the aspects Alison has helped her athlete-clients with. Athletes who have lost themselves within their sport and want to improve their relationship with their sport are other issues that may come up. She uses EMDR (Eye Movement Desensitization Reprocessing) and Brainspotting, among other modalities, to help athletes process athletic "traumas" and optimize peak performance. She has published her research on golf trauma's impact on confidence and anxiety. Click the link below if you'd like to read it.
Curdt Performance Therapy is located everywhere! Since 2020, Dr. Curdt has moved her practice entirely to telehealth. This setting allows the client to be mobile and choose an environment that is relaxed, comfortable, and private which ideal for individual, group, and family services.
www.curdtperformancetherapy.com
Mental Sessions-$220 per 50 minute session
FocusBand and OptiBrain are often used in Mental Coaching sessions for those who come visit in-person to work on their mental game on the golf course. FocusBand is able to measure brainwaves to determine activity while trying to attaining peak performance while Optibrain helps train brain synchronicity.
Call Dr. Curdt at (818) 275-4114 or email [email protected] if you desire to work on the mental side of your game (this is a non-texting number).
Looking for Golf Psychology articles to improve your mental game on the course? Click on the button below to read more!
Dr. Curdt's specialty is working with athletes on the mental side of their performance. Issues such as depression, performance anxiety, "choking" during a performance, and mindfulness focus are just a few of the aspects Alison has helped her athlete-clients with. Athletes who have lost themselves within their sport and want to improve their relationship with their sport are other issues that may come up. She uses EMDR (Eye Movement Desensitization Reprocessing) and Brainspotting, among other modalities, to help athletes process athletic "traumas" and optimize peak performance. She has published her research on golf trauma's impact on confidence and anxiety. Click the link below if you'd like to read it.
Curdt Performance Therapy is located everywhere! Since 2020, Dr. Curdt has moved her practice entirely to telehealth. This setting allows the client to be mobile and choose an environment that is relaxed, comfortable, and private which ideal for individual, group, and family services.
www.curdtperformancetherapy.com
Mental Sessions-$220 per 50 minute session
FocusBand and OptiBrain are often used in Mental Coaching sessions for those who come visit in-person to work on their mental game on the golf course. FocusBand is able to measure brainwaves to determine activity while trying to attaining peak performance while Optibrain helps train brain synchronicity.
Call Dr. Curdt at (818) 275-4114 or email [email protected] if you desire to work on the mental side of your game (this is a non-texting number).
Looking for Golf Psychology articles to improve your mental game on the course? Click on the button below to read more!
