Improving The Mental Aspects For A Better Game and Life
Alison earned her Doctorate of Psychology in Clinical Psychology with an emphasis in Sport Psychology and a Master's of Arts degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. She is a practicing psychotherapist in the state of California and works with clients in her private practice at Curdt Performance Therapy in Los Angeles.
Dr. Curdt's specialty is working with athletes on the mental side of their performance. Issues such as depression, performance anxiety, "choking" during a performance, and mindfulness focus are just a few of the aspects Alison has helped her athlete-clients with. Athletes who have lost themselves within their sport and want to improve their relationship with their sport are other issues that may come up. She uses EMDR (Eye Movement Desensitization Reprocessing) to help athletes process athletic "traumas" and optimize peak performance.
Curdt Performance Therapy is located everywhere! Since 2020, Dr. Curdt has moved her practice entirely to telehealth. A. This setting allows the client to be mobile and choose an environment that is relaxed, comfortable, and private which ideal for individual, group, and family services.
www.curdtperformancetherapy.com
Off Site Mental Sessions-$175 per 50 minute session (Phone sessions and Zoom sessions are available for out of town clients)
On Site Mental Sessions with swing improvements-$135 Member/$175 Non-member
FocusBand and OptiBrain are often used in Mental Coaching sessions. FocusBand is able to measure brainwaves to determine activity while trying to attaining peak performance.
Call Dr. Curdt at (562) 981-4662 if you desire to work on the mental side of your game.
Looking for Golf Psychology articles to improve your mental game on the course? Click on the button below to read more!
Dr. Curdt's specialty is working with athletes on the mental side of their performance. Issues such as depression, performance anxiety, "choking" during a performance, and mindfulness focus are just a few of the aspects Alison has helped her athlete-clients with. Athletes who have lost themselves within their sport and want to improve their relationship with their sport are other issues that may come up. She uses EMDR (Eye Movement Desensitization Reprocessing) to help athletes process athletic "traumas" and optimize peak performance.
Curdt Performance Therapy is located everywhere! Since 2020, Dr. Curdt has moved her practice entirely to telehealth. A. This setting allows the client to be mobile and choose an environment that is relaxed, comfortable, and private which ideal for individual, group, and family services.
www.curdtperformancetherapy.com
Off Site Mental Sessions-$175 per 50 minute session (Phone sessions and Zoom sessions are available for out of town clients)
On Site Mental Sessions with swing improvements-$135 Member/$175 Non-member
FocusBand and OptiBrain are often used in Mental Coaching sessions. FocusBand is able to measure brainwaves to determine activity while trying to attaining peak performance.
Call Dr. Curdt at (562) 981-4662 if you desire to work on the mental side of your game.
Looking for Golf Psychology articles to improve your mental game on the course? Click on the button below to read more!
